Exercise Physiology
Minimise the impact of your disability & improve your health & wellbeing
While a disability shouldn’t mean a barrier to living, certain conditions can cause pain and reduced function in our bodies. Exercise physiology is a therapeutic approach to how we move our bodies. Our Accredited Exercise Physiologist will assess your movement and any pain or issues you experience, and then we’ll develop a management plan that helps you achieve your goals and reduce your pain.
Boost strength & general fitness
Through personally developed exercises in the world of cardio, strength training, resistance training, stretching, and posture correcting, we can build strength, range of motion and general fitness. This will support you to build your capacity and confidence to take on new fun activities, or to simply perform movements you couldn’t do before.
Custom exercises and programs to improve movement & quality of life.
Your quality of life is so important to us. We want you to be able to get the most out of life, and movement is such a big aspect of that. Through custom exercises and programs, as well as group programs, we can help you work towards your movement goals.
Providing a supportive environment and goal-focused therapy, exercise physiology can be a fun and engaging way for you to build strength and improve your movement.
Group exercise for
social support
The people in our programs benefit greatly from our group exercises. It’s an opportunity for them to learn new skills, build confidence, and socialise in one place. It also offers better connection and support as they take on the exercises involved in exercise physiology.
We Uplift Lives With Our Customised Care
Oswin, one of the founders of Teuila, identified a crucial need for enhanced support for people with disabilities and their families during diagnosis and treatment. His more than ten years of expertise forms the foundation of the personalised treatment plans he designs for those in need.
Complementing Oswin’s role, our certified exercise physiologist brings a wealth of experience in working with individuals with diverse disabilities. By incorporating the latest research and evidence into our management plans, we are thoroughly equipped and ready to help you or your loved one lead a fulfilling life.
Why work with us
A custom approach to support you, specifically
There's no one size fits all when it comes to disability management, and the same goes for how we treat you. We'll work with you to learn your goals and what you need help with, then we'll develop a custom treatment plan tailored to support you.
Evidence-backed principles
Everything we do is based on evidence and best practice principles. We're innovative in our approach, but we always want to make sure we're giving youF the very best treatment possible.
Serious improvements for your
health
It's all designed to help you see serious health improvements. This means in your movement, your strength and fitness, and in your overall health and wellbeing.
Get the right support
Get started by booking a meet and greet with our team. We can’t wait to get to know you and your family and create a supportive environment for your family to thrive in.
It’s obligation-free